I did it!!!!
I haven't voluntarily run in over 13 years, but I did it tonight. I did day one of the Couch to 5K, and every single run interval, I RAN. I went by myself tonight, because I needed to prove to myself that I could do this. As sore as I was from the elliptical on Monday and Zumba yesterday, I DID IT. I thought about crapping out and just walking the rest of it a few times, and I admit, I did have to stop at a friend's house and borrow her potty, but even after that I got back in and FINISHED.
It seems like a little thing, and I walked more than I ran, but it's a start, and it's something that I'm bound and determined to prove to myself that I can do. Next Renassance Run, I'm doing it!!!!
It seems like a little thing, and I walked more than I ran, but it's a start, and it's something that I'm bound and determined to prove to myself that I can do. Next Renassance Run, I'm doing it!!!!
That is so great !!!! But... be careful and make sure you are stretching and not over doing it ,,, i am currently in a boot and have been for 2 months , and likely awaiting surgery to repair a split tendon from over use ,,,, i know it sounds crazy ,, but just remember to take it easy and listen to your body ... Good luck ,,I am so happy foryou It is a great acomplishment
"Life isn't about waiting for the storm to pass, It's about learning to dance in the rain. "