Weekly Weigh In
Last week 172
This week 173
Change +1
I was 170 all weekend! I just knew I was going to be able to say I dropped 2 lbs this week! Bummer! I weighed more when I woke up then when I went to bed! I know, I weigh myself way too often! But It keeps me on track. It encourages me to exercise more and watch what I eat.
This week 173
Change +1
I was 170 all weekend! I just knew I was going to be able to say I dropped 2 lbs this week! Bummer! I weighed more when I woke up then when I went to bed! I know, I weigh myself way too often! But It keeps me on track. It encourages me to exercise more and watch what I eat.
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed
This ought to help you to feel better about your one-pound loss, Amy.
Last time: 275
This time: 282
Change: +7
This is what it was last week. I didn't post, because I thought it was a fluke--maybe fluid retention, but clearly, it's a real gain. I hope my dear nutritionist will understand that I am going back to what I was doing before her change in my eating plan. At least then, I was staying the same or losing a pound here and there.
I am NOT going to despair! There is an answer, and I'm going to seek God's face for it!
Love to All,
Mary
Last time: 275
This time: 282
Change: +7
This is what it was last week. I didn't post, because I thought it was a fluke--maybe fluid retention, but clearly, it's a real gain. I hope my dear nutritionist will understand that I am going back to what I was doing before her change in my eating plan. At least then, I was staying the same or losing a pound here and there.
I am NOT going to despair! There is an answer, and I'm going to seek God's face for it!
Love to All,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach
Hi.
Well, I was having a slice of bacon, a bowl of high-protein cereal with 1/4 c. skim milk, and a cup of high-protein hot chocolate, and those were taken away. Everything else was approved. Also, I was told not to write down anything other than what and how much I ate. I had been keeping track of the calories, fat grams, carbs, protein grams, and sugars.
If this continues, I'll pursue having my thyroid checked, but, in the past, it has checked out just fine.
All prayers and advice gladly accepted. :)
Blessings,
Mary
Well, I was having a slice of bacon, a bowl of high-protein cereal with 1/4 c. skim milk, and a cup of high-protein hot chocolate, and those were taken away. Everything else was approved. Also, I was told not to write down anything other than what and how much I ate. I had been keeping track of the calories, fat grams, carbs, protein grams, and sugars.
If this continues, I'll pursue having my thyroid checked, but, in the past, it has checked out just fine.
All prayers and advice gladly accepted. :)
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach
Hmm. I can see the other items being restricted (though I still use skim milk in SF pudding), but a slice of bacon now and then? Maybe they know something I don't. I still track what i eat just so I can see if I'm short on nutrients and water. I like knowing the calorie count in case I hit a stall or something.
[5'2": 35lbs lost pre-op. SW: 245 GW: 115 CW: 130.0]
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