Weekly Weigh In
i havent postd on one of these posts in a while cause ive been so busy. so im kinda lost with what weight to post so lets see..
last week- 282
this week 279
change- 3 pounds
so far in this journey 71 pounds! ive been losing slowly the past few weeks. the past 2 wks ive been working out sporadtically, that could have something to do with it. i dont want to say im finally on a stall (i havent had one since the beginning) but this may be it... :(
last week- 282
this week 279
change- 3 pounds
so far in this journey 71 pounds! ive been losing slowly the past few weeks. the past 2 wks ive been working out sporadtically, that could have something to do with it. i dont want to say im finally on a stall (i havent had one since the beginning) but this may be it... :(
Last week: 170
Today: 165.8 ^^ 165.4 without the .4lb bra! Yes I did weigh that...
-4.2
Of course, at least half of that is bound to be water weight and is probably the result of my upping my calories slightly (trying to do 5-600) and getting in a little more protein (Dr.B probably isn't going to like how I'm doing this, though).
Don't worry about the salt! I cut back on peanuts last week, which is another reason why I think so much of this loss is water. I'll still take it, though. Hopefully I'll be a flat 165 for my Thursday appt.
Today: 165.8 ^^ 165.4 without the .4lb bra! Yes I did weigh that...
-4.2
Of course, at least half of that is bound to be water weight and is probably the result of my upping my calories slightly (trying to do 5-600) and getting in a little more protein (Dr.B probably isn't going to like how I'm doing this, though).
Don't worry about the salt! I cut back on peanuts last week, which is another reason why I think so much of this loss is water. I'll still take it, though. Hopefully I'll be a flat 165 for my Thursday appt.
I didn't post last week, either, I was off having fun and the scale showed it, it went up 3 lbs. I didn't get out and walk or watch what I was having. But this week I'm back at it and am losing again. so here is my weight this week:
last weigh in 379.5
this week 374.25
Loss of 5.25 lbs
I'm glad to see it moving in the right direction again this week.
last weigh in 379.5
this week 374.25
Loss of 5.25 lbs
I'm glad to see it moving in the right direction again this week.
Umm....I was
Last week: Skinny as hell...
This week: Simply skin and bones...
No changes... however last week i know I gained 2 pounds from drinky.... but I lost it when i started eating flax again this week....ahhh the benefits of eating flax.... Would I rather have a pizza and some beer? Yes! Would I rather visit my wonderul friend Anne in Austrailia and cook some scallops with some wine and butter? Yep.... ahhh... that's atrip for next year....then I'll have like 10 solid pounds on me....hehe
T.
Well I don't remember what I was last time I posted but I am hovering between 134 & 135. Today is 135 but I am so happy to be here. I am where I want to be but I think my body isn't finished losing yet. Finally my clothes are getting smaller to boot, so I think I'm also still losing inches too.
I love my sleeve!
I love my sleeve!