1 year visit

policekat
on 6/2/09 11:14 am - mcalester, OK
had my 1 year dr visit with dr b today although it is a couple of more weeks before it will actually be a year and it went fantastic!! he told me that he wouldn't have recognized me if he saw me on the street but i assured him that he would know it was me when i ran up and started hugging him..lol!! anyway i have lost 171lbs in just under a year. that is 92% of my weight that i wanted to lose. i lost 22lbs since i saw him 3 months ago and now i have to see him in 3 months instead of 6 months because he is worried that i might lose too much! what the heck? me lose too much weight? i never would have thought it! seen jess too and she give me a good talking to about snacking....see i like to snack on peanuts, almonds and sunflower seeds but she told me to pick better snacks like cheese sticks if i insisted on snacking! ok ok i will do better! i am so pleased with how well this surgery has helped me. my blood pressure is perfect and i don't snore any more! anyone looking to have this surgery and you're not sure about it....drop me a line and let me talk to you! this has been a truly awesome experience and i have been truly blessed to be able to do this!! thank you to all of you that have been there with me from the beginning answering all my questions and giving me tons of moral support!! keep up the good work ladies and guys!!
40 LBS LOST PRE-OP

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okiechic7
on 6/2/09 10:51 pm - Bethany, OK
What an amazing year you have had!! It is a great encouragement to read your post. I am so grateful that you have stuck around to encourage others in their journey. Thank you! Congratulations!

Sherry

 

policekat
on 6/3/09 12:36 am - mcalester, OK
THANK YOU SO MUCH! KEEP UP THE GOOD WORK AND YOU WILL BE THERE IN NO TIME!
40 LBS LOST PRE-OP

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Kim J.
on 6/3/09 4:24 am - Claremore, OK
congrats!  You have done an amazing job!  I'm very happy for you!!!

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
  
19 lbs lost before surgery
9/3/09  Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed

policekat
on 6/3/09 4:47 am - mcalester, OK
I AM SO EXCITED TO BE AT THIS POINT IN MY LIFE!! THANKS A BUNCH!
40 LBS LOST PRE-OP

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Redheadgirl
on 6/3/09 6:18 am - Edmond, OK
Thank you for writing this. It really inspired me to see someone who has lost 171 pounds. That gives me hope when I see others who have a large amount to loose too.

Congrats, you have done a great job!
Be proud!

Jenn
policekat
on 6/3/09 11:51 pm - mcalester, OK
WHEN I FIRST STARTED I THOUGHT THERE WAS NO WAY THAT I WOULD LOSE ALL THAT I WANTED BUT I AM ALMOST THERE SO YOU CAN DO IT TOO!
40 LBS LOST PRE-OP

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GlitterGal
on 6/3/09 10:43 am - Edmond, OK
I am so happy for you and your incredible accomplishment.  I can't help but wonder how in the heck you could lose so much in a year!  I need to follow you around and do the same thing.  Maybe it's all that mad woman exercise you've been doing!

Much congratulations gal!  You certainly deserve to bask in the glow of your success!

policekat
on 6/3/09 11:53 pm - mcalester, OK
YEAH COME EXERCISE WITH ME! ALTHOUGH I HAVE BEEN PLAYING HOOKY FOR THE LAST 6 DAYS BUT I AM GETTING BACK IN THE GYM THIS AFTERNOON AFTER I GET OFF WORK!! THANKS FOR THE ENCOURAGEMENT YOU HAVE GIVEN ME THRU THIS WHOLE EXPERIENCE!
40 LBS LOST PRE-OP

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GlitterGal
on 6/4/09 1:38 am - Edmond, OK
It makes me feel warm and fuzzy to think I've helped you at all!

How often and how long do you work out?  Mostly cardio or are you strength training too?

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