Weekly Weigh In
Last week: 277
This week: 275
The stall is broken, praise God! I have released 2 lbs.! My nutritionist will think that it's because I quit eating the cereal, but I'm pretty sure it's because I followed her 2nd directive, to quit writing down the individual nutritional stats (# of carbs, protein & fat grams) and just writing what and how much I ate. While it was hard to avoid those columns on my food log, it made me realize that I'd been focusing on the numbers, instead of focusing on the needs of my body and leaning on the Lord for wisdom. I remembered the number of times that my thinking had been, "I can have X number of more carbs today," so I'd eat them! :( Once I realized what I had been doing, I repented of it and asked the Lord to anoint my body, once again, to release excess weight. I believe He is honoring my request, as I eat with thanksgiving and discipline. :)
Thank you, all of you, for your constant encouragement. It helps, so much.
Blessings,
Mary
This week: 275
The stall is broken, praise God! I have released 2 lbs.! My nutritionist will think that it's because I quit eating the cereal, but I'm pretty sure it's because I followed her 2nd directive, to quit writing down the individual nutritional stats (# of carbs, protein & fat grams) and just writing what and how much I ate. While it was hard to avoid those columns on my food log, it made me realize that I'd been focusing on the numbers, instead of focusing on the needs of my body and leaning on the Lord for wisdom. I remembered the number of times that my thinking had been, "I can have X number of more carbs today," so I'd eat them! :( Once I realized what I had been doing, I repented of it and asked the Lord to anoint my body, once again, to release excess weight. I believe He is honoring my request, as I eat with thanksgiving and discipline. :)
Thank you, all of you, for your constant encouragement. It helps, so much.
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach
Last week: 131 lbs
This week: 131 lbs
Still hanging in there
Total lost: 172 lbs
This week: 131 lbs
Still hanging in there
Total lost: 172 lbs
~*Renae*~ Open RNY 8/3/04 ** (rockmyskinnyjeans on MFP)
Post-op Mommy x 2 (Krysten 12/1/05 & Tyson 10/3/08) 334/303/136/135
Friend me on FB: http://www.facebook.com/airmansxprincess
I wasn't even going to do the weigh in today! I'm so bummed! I have been exercising and I'm not eating too much! I don't understand this gain!
Last week 174
This week 175
Change +1
Last week 174
This week 175
Change +1
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed
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