1 Month out

Today, makes 1 month since surgery.  I am down 27 lbs from surgery and down 115.75 from my highest.   I am feeling so good even with having had a flairup over this past weekend with my gout. I couldn't walk for 5 days so that didn't help with any weight loss. but I am back walking now and there is a very good possibilty that I will make it all the way around the block tonight and then start on a 2nd time around the block.  I'll post after I get back from my walk and let you know if I make it all the way around 1 time.  

CONGRATS GIRLFRIEND.  YOU DID GOOD!!!
 






babygirlinokc

You go Susan!  Glad your foot is better and you are able to walk.  Keep up the great work!

I did it!!!  1 time around the block. Now I know that may not seem like a lot but when you haven't been walking, it is a lot.  The girls that walk with me were surprised tonight too by my walking all the way around the block. I'm going to do this a few nights and then start increasing it until I can go around the block 2 times.  I'm proud of myself tonight for this small step.

Thank you all for your continued support!!

You're doing so well, Susan. I'm so proud of you. I know how hard it is to do the walking, but what a blessing to see yourself gaining ground in that. :)
Keep up the good work!
Blessings,
Mary