THE RUMOR OF MY DEMISE IS GREATLY EXAGGERATED aka OOPSIE ROLLS
Nutritional Info
Carb-free bread
40 Minutes to Prepare and Cook
I bet that got your attention. Yes, I have been MIA, but all is well. Jim and I went to NYC to see my daughter. If I'm really good I'll post some pictures. But I understand my ears should have been burning at the support group. Someone is wanting the Oopsie Rolls recipe. Well, here it is. Hope everyone out there is doing well. Keep up the good fight ! P.S. They keep well in the fridge. I can't tell you how long, they don't last long enough to spoil in my house. Egg biscuit, anyone? Hamburger? Pizza? Just a plain old sandwich? Variations !!! To make them sweet put some splenda and cinnamon in them, maybe some cocoa for chocolate. To make them savory, to use as a hamburger bun or for pizza, put in Italian seasonings or dill, garlic powder, et cetera ! Use your imagination. I LOVE THEM !!!
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 57.8
- Total Fat: 5.0 g
- Cholesterol: 81.2 mg
- Sodium: 49.0 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 2.8 g
Carb-free bread
40 Minutes to Prepare and Cook
Ingredients
3 eggs separated 3 oz. cream cheese pinch of cream of tartar 1pkt splenda seasonings |
Directions
separate eggs. Whip egg whites with cream of tarter until firm. Whip egg yolks, cream cheese and splenda until well mixed. Fold yolks into whites. Season with pinch of salt and preferred seasonings. Spray cookie sheet or muffin tins with cooking spray. Divide into 9 servings. Bake at 300 for 30 minutes. Allow to cool in pan 10 minutes then place on rack to cool. Number of Servings: 9 |
I'm glad your are back here girl!!!
I had this list of things to do with these rolls! I am making this tonight!!
Ideas for using oopsies (if you have more, post them please):
Grilled cheese
Grilled cheese and bacon
BLT
BLT & avocado
Cheese Danish Oopsie
Chocolate Chocolate Chi
Abelskiver
Elephant Ears
Chicken Pot Pies
Oopsie Eclairs
Cheese Muffins
Layered Boston Cream Pie
Roll Cakes
Pumpkin Oopsie Rolls
Cream Puffs
Pie Crust
Oopsie ****a
Corn dogs
Hot dog horderves
Cannolli
Strawberry Oopsie Cake
Flaxseed Parmesan Cheese Buns
Waffles
French Toast
Croutons
paninis
I thought you left the great Oklahoma for savory reasons and that you werent coming back..
But glad you did you were missed.
I am going to keep this reciepe and use it next mnth when we do a reciepe exchange at our support group with giving you the credit.
But glad you did you were missed.
I am going to keep this reciepe and use it next mnth when we do a reciepe exchange at our support group with giving you the credit.
being healthy has its rewards....take the challenge and just do it
I made these for my support group to taste test a few months ago, and it was a major hit! I put Splenda and cinnamon on top. Thanks for sharing it again, and it's good to see your smiling face once more. :)
Blessings,
Mary
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach