Testing what I've learned

I have an out of town business trip and a generous meal allowance from my employer.  So, I will be eating out for every meal for 4 days and will need to be careful.  I will also be off my regular workout schedule.  I guess what I am getting at is, pray for me to remain smart about my eating & exercise when I am faced with the temptation to be bad!!
I will have access to the net so I will be able to check out OH and all the support from my wonderful WLS friends.
Thanks in advance, I have no doubt that prayer cover will be more than sufficient!!

CJ I will be praying for you to be strong and make wise food choices. I know it can be hard. I have been faced with bad choices lately as well. I did make a couple of boo boos but I am getting back on track. I hope your trip goes well. Many prayers.
EMily

Prayers going up!  You can do this and your enhanced tummy is going to help you!

Praying that you will eat with thanksgiving and with obedience. The Lord will meet you and help you.
Blessings,
Mary

You can do this you are a smart lady and you will come through thsi test by fire with flying colors just remember protien first!

Eat lobster!  Just a thought!   Seriously, you will not want to even risk throwing up while gone on business so I think you will do just fine.  I eat out all the time and do great.  Will you have a fridge in the room?  dinner leftovers can be breakfast- and high protein at that.

Okay so you have athis allowance....why not buy some low carb slim fast and use that as your morning meal and then do as if you are at home.Except no clean up involved.
Plus I know you will do fine....just dont worry about it