Any idea's welcomed...

I know that 2 pounds a week is good but any idea's how to speed up my wt. loss a bit? I am trying to lose as much weight by June 2nd when I go on vacation. I will be purchasing my first swim suit in so many years I can't count. My menu mainly consists of 1 oz protein per meal. I eat 3 times a day, drink 62 oz and started today to walk. My protein choices are: 2% Cottage cheese, 2% cheddar cheese, ground beef, chicken breast and eggs. What more can I do???????/

You are under 200 lbs and you are considered and already have lost quite a bit - 2 lbs a week is outstanding!

I think you are doing great as you are.  1 oz of protein per meal is not very much and actually you can eat too little and body hangs on so to speak.  I think you should just keep on keeping on.  Like Anna said you are considered a light weight and you aren't going to have the huge losses like someone my size did.  You might ask your nutritionist if you want other ideas. 

Thanks for clearing up my message, Fleemore! I totally messed it up - Sometimes I am so challeged!!!

We're all challenged at times (challeged)!!!  LOL  I love you anyway.....missed you at group last night!!!  It was just me and Winnie as far as the "regulars"!!!  Lots of wonderful new people who are pre-op and we hope they'll join us on OH!!

LOL!! I did it again...Almost went to SG last night, but then I remember that I needed to pick up my child from after school activities that she had - I will be there next week..

WW has such a different routine than the other VSG or RNY's. Thanks for the help

Yes, they are all a little different.  You're doing awesome though!!

You're probably expecting too much from you body.  8 pounds a month is nirvana!  I wish I could lose 2 pounds in a month right now!  Our bodies kind of have their own agenda!

You are doing great so just enjoy the success and your vacation!

I agree, 2 pounds a week is great.  I wouldn't mess with success.  Your vacation is one moment in your life, and you are already going to be much much lighter.  Why get all bogged down in a number?  Enjoy your vacation and continue to develop sustainable habits.