WORDS OF WISDOM

Importance of Walking 

  Walking can add minutes to your life.

This enables you at 85 years old
 to spend an additional 5 months in a nursing

home at $7000 per month.

   My grandpa started walking
   five miles a day when he was 60..
   Now he's 97 years old
   and we don't know where he is.
   
   I like long walks,
   especially when they are taken
   by people who annoy me.
   
   I have to walk early in the morning,
   before my brain figures out what I'm doing..
   
   I joined a health club last year,
   spent about 400 bucks...
   Haven't lost a pound.
   Apparently you have to go there.
  
  Every time I hear the dirty word 'exercise',
   I wash my mouth out with chocolate.
   
   I do have flabby thighs,
   but fortunately my stomach covers them.

   The advantage of exercising every day
   is so when you die, they'll say,
   'Well, she/he  looks good, doesn't she/he.'
   
   If you are going to try cross-country skiing,
   start with a small country.
   
   I know I got a lot of exercise
   the last few years,......
   just getting over the hill.

  We all get heavier as we get older,
   because there's a lot more information in our heads.
   That's my story and I'm sticking to it.
   
   AND

   Every time I start thinking too much
   about how I look,
   I just find a Happy Hour
   and by the time I leave,
   I look just fine.

Hope y'all had a blessed Easter, Michael