Do others make you feel like you will be a failure?
I know that I am very conscious of this and will always stay in tune with the scales.
Just curious if any of you ever run into this situation.
Have a great evening,
Candee
But, I chose this direction and I am commited to never going back to old habits. When people say this, or in my case insinuate it, I just use it as more fuel to prove them wrong and to help keep me committed!
I am carrying my consult pictures with me to remind myself when I need to that I will never be that person again.
Unfortunately there will always be those who choose to "watch" us fail. It is what YOU choose that makes the difference. You need to make the decision mentally that this is your new lifestyle and you choose to use it correctly. It is more difficult to control the longer out you are, yes!! But it is not impossible!! Set yourself up with the right support group, friends, etc. Make sure you are in control of the things you should have control over! We have a surgical group that WANTS to see us regularly! It doesn't have to be just once a year or when you have an issue. They WANT us to keep in contact with them. We are their best advertisement for success!
Yes you can eat your way out of the good your surgery has done. BUT if you are consistent, follow the recommendations and do "tune ups" as needed, you should remain successful and not regain. I am almost 3 years out and over the last 1.5 years did gain about 10 lbs back. I just recently met with my dietitian (who is STILL very proud of me) and we fine tuned my eating plan for the next few months.
THIS CAN BE SUCCESSFUL!! Do not let others predict or determine your fate. You are in control of this train....you WILL be successful! Keep the right mindset that nothing is going to get you back in the same condition and just move forward. Keep your before pictures and look at them if you get tempted or discouraged. It HELPS! I carry mine with me everywhere!!
And remember, you are NOT alone in your journey. We are all here with you!! In the same boat, rocky sometimes, but we are here!! You can always get a kick or a hug - just ask!! You already are in the right mindset because of your committment!
Ruth
350/326/173current/159goal
Certified OH Support Group Leader
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.
I have dealt with it before and I have made up my mind to stay on top of it and prove to the world that not all of us has to regain. And yes I can see myself becoming scale obsessed if I don'****ch that too, but I also want to watch instead of avoiding teh scales where I will know if I start gaining and I can go back to basics and stop it before it gets out of control. Don't let others who have no real ideal of what it takes tyou down.o live the life of a post op
It is up to us to use our tool to it's best advantage. I know I need to get firmly back on the wagon and quit playing with it. I still have wonderful restriction at 10 months post-op. I thank God daily for my restriction. I fight each day to make good food choices. I wish Dr. Walton had a way to work on my brain too- at least sometimes.
Sherry
By the way...if these people are so negative towards you..maybe you might need to find some postive folks..Hugs to ya