a WOW day
Topless Muffin and I went walking this morning. I wore jeans and a t-shirt even though it was still chilly and damp outside just knowing I would be warm once we started walking. Well I never broke a sweat and did not get out of breath at all -- even talking the whole time! That is so much different when I was walking before!
This afternoon I had to go to a work related support group meeting. The speaker was one of the doctors I work with. I have not seen him since shortly after surgery. I went up to talk to him after the meeting and he commented on my weight loss and told me I looked beyond terrific. There were several former patients there as well -- a couple who I had been their primary nurse. None of them recognized me! I could not help but laugh at the look on their faces when they finally did. I walked out of their on the best "high"!
And one more -- notice my ticker -- I am NO longer obese!!!!!