Walking
Carry a bottle with you everywhere till it becomes automatic to have the water and never go very long without a sip. It does get much easier to get in further out. Walmart has a bunch of store brand crystal light type mixes to if you are on a budget. (I always am on one)
You are doing great on the walking. I know how two blocks can seem as far as 2 miles, but hey in a week you have doubled your distamnce and you have the determination to keep at it. I am proud of you.
You are doing great on the walking. I know how two blocks can seem as far as 2 miles, but hey in a week you have doubled your distamnce and you have the determination to keep at it. I am proud of you.
You are doing wonderful! 2 blocks is a huge accomplishment! I have to really work on my liquids every day. I just am not as thirsty as I was before the surgery. My diabetes kept me constantly dry. It is totally changed now so it's a daily battle that I know I have to win each day...
You should be so proud of what you are doing already Emily! I think it's a huge WOW moment!
Sherry
You should be so proud of what you are doing already Emily! I think it's a huge WOW moment!
Sherry
Big hugs to you - I'm proud of you! Even more more step than you're used to is a great accomplishment! Sometimes it seems like the more energy I expend, the more energy I get back. It's fabulous!
I'm almost 10 months out and still struggle every day with the liquids. Pre-op, I had no problems drinking it all but now, not so much. But I fight the good fight every day because our bodies can do without food much more easily than the liquids!
I'm almost 10 months out and still struggle every day with the liquids. Pre-op, I had no problems drinking it all but now, not so much. But I fight the good fight every day because our bodies can do without food much more easily than the liquids!
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