Weekly weigh in
I'm still on my pre-op diet. go back to the dietician and weigh-in with the Dr. on the 8th of April. But last night at TOPS my weight stayed the same from last week. But here are my numbers:
Highest weight in TOPS 506.75
July 7, 2008 501.5
Weight at Consult: 438.5
Weigh last night: 431.5
Total lost since July: 70 lbs
lost since consult: 7
But I do know that I did not do very good last week on my food. So am working on doing much better this week. So I hope to have a good loss next week at weigh-in. I have been walking a little also, but Sunday night I overdid, I was up walking and standing at church and then when I got home from evening Service, I went to do my nightly walk witht he neighbor kids and barely made it back to my wheelchair. I had to have the kids bring it down to the street for me as I could not go any further. By the time I got done that i could barely walk or move. So I have not walked either last night or tonight. But I hope to get back at my walking tomorrow night.
But everyone elses weights look real good and I can't wait until I'm on the losing side too.
Highest weight in TOPS 506.75
July 7, 2008 501.5
Weight at Consult: 438.5
Weigh last night: 431.5
Total lost since July: 70 lbs
lost since consult: 7
But I do know that I did not do very good last week on my food. So am working on doing much better this week. So I hope to have a good loss next week at weigh-in. I have been walking a little also, but Sunday night I overdid, I was up walking and standing at church and then when I got home from evening Service, I went to do my nightly walk witht he neighbor kids and barely made it back to my wheelchair. I had to have the kids bring it down to the street for me as I could not go any further. By the time I got done that i could barely walk or move. So I have not walked either last night or tonight. But I hope to get back at my walking tomorrow night.
But everyone elses weights look real good and I can't wait until I'm on the losing side too.
70 lbs on your own with no WLS tool to help you?!!! Freaking amazing!!!! That is so awesome! Don't be down about maintaining this week. You know where you went wrong so just suck it up and get it done this week (preaching to myself too)! You are doing awesome so don't give into negative feelings, keep up the great work!
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
WOW we all did great this week. I didnt post mine yesterday because I had went out of town for a day or two and well by the time I got home yesterday I had already ate and such so didnt weigh. I did this morning.
Last week I hit twoterville at 296
This week I am at 292
for a weekly loss of 4 lbs
and a total of 115lbs so far.
Last week I hit twoterville at 296
This week I am at 292
for a weekly loss of 4 lbs
and a total of 115lbs so far.
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