Weekly weigh in
on 3/17/09 7:58 am
I am holding steady at 151.8.
My goal is no lower than 150 (within reason, I'm not going to freak about an ounce or two) and no higher than 155 (155 being the max at which point I WILL freak). This will keep me in my size 12's comfortably.
It feels very weird not to try and lose weight, but it's almost scarier in some ways, because the only other state I know to be in besides losing is gaining. So, I'm going to start in on this thread too to give myself some structure in my new way of being.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
Last week - 187
This week - 183
Net Loss - -4
I also walked over two miles on Monday in the beautiful weather. I hope to get my @$$ back into the swing now over the next couple weeks as the weather warms up.
In the big scheme of things my goal is still to get to 159 but I will settle for 165 in my head! So that is 24 more pounds I have got to get off to reach goal! See it gets harder the further out you get!!!!
Congratulations everyone!! Even if you didn't have a loss this week - its OKAY!! You can get one next week!
350/326/173current/159goal
Certified OH Support Group Leader
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.