Weekly Weigh In Reports
Last week: 226
Today: 223
Results: -3 pounds this week!
I've been back to logging my foods on thedailyplate.com and also working interval training on my treadmill. I think I've finally beaten my body into submission and am forcing it to let go of some more long held fat pounds!
Keep up the great work, everyone!
John
(PS - GlitterGal - get your passport ready to have it stamped into 100 pound loser land!)
Today: 223
Results: -3 pounds this week!
I've been back to logging my foods on thedailyplate.com and also working interval training on my treadmill. I think I've finally beaten my body into submission and am forcing it to let go of some more long held fat pounds!
Keep up the great work, everyone!
John
(PS - GlitterGal - get your passport ready to have it stamped into 100 pound loser land!)
Last week: 284
This week: 283
Net: -1 lb.
Net Total: -117 (from highest)
Y'all pray that the pool I go to for exercise will be repaired soon. This inactivity is not good! The arm bike just isn't enough, and I'm not allowed to walk yet. I'm getting in a good amount of protein, but I think my calories may be too high. Carbs seem to be in a pretty good range.
This week: 283
Net: -1 lb.
Net Total: -117 (from highest)
Y'all pray that the pool I go to for exercise will be repaired soon. This inactivity is not good! The arm bike just isn't enough, and I'm not allowed to walk yet. I'm getting in a good amount of protein, but I think my calories may be too high. Carbs seem to be in a pretty good range.
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach
Everyone is doing so good! I was disappointed last week because I just lost a pound, and this week I only lost 2 pounds. I'm not ready for the weight loss to slow down!
Last week: 178
This week: 176
Change: -2
I'm still discouraged. I'm giving blood today so maybe that will take another pound off (ha)!
~Stacy
By the way... where is Amy?? She hasn't posted her weigh-in yet.