Weekly Weigh In Reports

Last week:  226

Today:  223

Results:  -3 pounds this week!

I've been back to logging my foods on thedailyplate.com and also working interval training on my treadmill.  I think I've finally beaten my body into submission and am forcing it to let go of some more long held fat pounds! 

Keep up the great work, everyone!

John

(PS - GlitterGal - get your passport ready to have it stamped into 100 pound loser land!)

John - just where exactly do I go to get my passport stamped??  I'm all ready - just gotta release that one last pound!!!

Last week: 284
This week: 283
Net: -1 lb.
Net Total: -117 (from highest)

Y'all pray that the pool I go to for exercise will be repaired soon. This inactivity is not good! The arm bike just isn't enough, and I'm not allowed to walk yet. I'm getting in a good amount of protein, but I think my calories may be too high. Carbs seem to be in a pretty good range.

Everyone is doing so good! I was disappointed last week because I just lost a pound, and this week I only lost 2 pounds. I'm not ready for the weight loss to slow down! Last week: 178 This week: 176 Change: -2 I'm still discouraged. I'm giving blood today so maybe that will take another pound off (ha)! ~Stacy By the way... where is Amy?? She hasn't posted her weigh-in yet.

You are all so encouraging reading these post.  With surgery April 7th, I'm starting to cut down now so maybe I can post a weekly weight loss next week.

Last week:  291

This week:  284

Results:  -7 lbs.

Total:  77 lbs.

Jeremy!!!! Man.....u rocked it this week....that is awesome. Keep movin downward..man u are flyin baby

LaDetra

Since I have lost so much weight, yesterday I thought I was going to be flying with that wind.  You are looking awesome.  Look out Tyra here come LaDetra.

Jerm

7 lbs in a week???? Men!!!!

Last Week:  156.6
This Week:  155.0

1.6 loss
I'm okay with this as we were in Denver all weekend , therefore eating out more than usual....
I need some pointers from glitter gal.  I would love to see 3lb. loss next week.....