Weekly Weigh In Reports

jazzylady
on 3/10/09 12:22 am - tulsa, OK

Kim, you are doing great! Especially with weight training and working out...u will see increases cuz u are building up muscle and remember muscle weighs more than fat. Girl u are hot and u know it and u ARE NOT going to fail..so pull them words from your mouth and say I WILL MAKE IT AND RISE LIKE AN EAGLE!! U go girl and work ur tummy just like you are doin

LaDetra

Kim J.
on 3/10/09 1:17 am - Claremore, OK

RNY on 12/16/08

LaDetra!
you are so sweet! Thanks for your encouraging words!
I'll work it! work it work it!
Hugs
Kim

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck

19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed

GlitterGal
on 3/10/09 10:39 am - Edmond, OK

VSG on 05/28/08

1 pound is nothin! Don't sweat it at all! That could be just one visit to...er...um...a particular room in your house....ya know....!

Remember Kim: Food is fuel NOT entertainment!

34 pounds lost pre-op

Marsha-Marsha-Marsh
a
on 3/10/09 12:29 am - Durant, OK

RNY on 12/22/08

Kim,

If you've started weight training it could be water in your muscles. I never realized that would happen. You are not going to faiil at this, however, I do understand your fear. I have the same thoughts at times. Just relax, eat more protein and you'll be fine.

Hugs,
Marsha

34 lbs. lost before surgery on December 22, 2008. 105 lbs. lost prior to signing up for WLS.

Kim J.
on 3/10/09 1:19 am - Claremore, OK

RNY on 12/16/08

Thanks for the encouragement! Next week will be better!!!! I do need to get more protein! I am going to get some powder and eat some fish, like shrimp and salmon.
I've been getting too many carbs too! I know what to do its just doing that that makes it hard!
Thanks so much!
kim

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck

19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed

GlitterGal
on 3/10/09 12:32 am, edited 3/10/09 12:38 am - Edmond, OK

VSG on 05/28/08

last week:    191.25
this week:     187.5

RESULTS:   -3.75

TOTAL 99 pounds!!!!

Goodbye 190's - can't say I'll miss you! I'm only 1 pound from the Century Club! Look out! Here I come!!!!!!!!!!!!!