I took the plunge......
and took a tour of Mademoiselles today, (I was suppose to a month ago but backed out) and at the end I decided to go ahead and sign up. They had a special going where it costs 55 dollars for enrollment and the first month then it is 35 dollars a month to get full access to everything. Robotic tables, Free weights, all the elliptical, treadmills and Nautilus equipment. I have choice of several levels of aerobics, water aerobics, yoga and pilates. Best of all to me is the water area since I have hip problems. There is a pool for water walking, swimming as well as classes. The whirlpool tub is a walk in pool type that holds 15 people. They also had a dry sauna, and a steam sauna.
I will start Monday with a first visit where I meet with my own personal trainer (comes with membership no extra charge) who will do my measurements take into account my medical history and help me set up a plan to start with to help me with my goals. Mine of course is alot of toning as the weight will be coming off anyway. I am gonna sag but I might as well combat as much of it as I can. I hope I can be as faithful about it as Amy has been. My Goal for the first month is a minimum of 3 workouts a week. So if I come whining about going you all have permission to kick my tail.
I will start Monday with a first visit where I meet with my own personal trainer (comes with membership no extra charge) who will do my measurements take into account my medical history and help me set up a plan to start with to help me with my goals. Mine of course is alot of toning as the weight will be coming off anyway. I am gonna sag but I might as well combat as much of it as I can. I hope I can be as faithful about it as Amy has been. My Goal for the first month is a minimum of 3 workouts a week. So if I come whining about going you all have permission to kick my tail.
TY Kim. Anna and Debbie said they wouldnt have reconized me so I promised to update my avatar. The picure isnt the best but my mom is not a photograher at all. So I used what I had till I can find someone who takes a decent picture.
I am looking forward to getting started especially teh water exercises I have always been a water baby.
I am looking forward to getting started especially teh water exercises I have always been a water baby.
I love the new picture!!! You look so beautiful!!!! I'm proud of you for making that first step. I know how hard that is. You can do this and in a few weeks you will look back and be amazed how exercise is part of your life when it never was before. You go girl!
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011