Vitamin question....
I just realized that I can swallow pills again and I am so excited. I have been rather bad at taking the chewable vitamins cuz I dont like the taste. Now my dilema is that I have lost the paper that showed the levels of vitamins that Dr. G recommended. What vitamins are you guys takin? I have Centrum with Lycopene....should I have something different? I am so excited because I know that I will get my vitamins in now and that is a good thing....
Thanks in advance for any suggestions.....
Thanks in advance for any suggestions.....
In th beginning I believe the issue is whether or not u can swallow the vitamins because of their size. A couple of weeks ago i started taking tylenol without cutting it in half and then over the weekend I got brave and attempted to swallow a vitamin. It went down and that was all I needed to know because I am sick of those nasty chewables!