I biked Lake Overholser for an hour!!!!

I know there are lots of new folks and some still researching their surgery of choice.  Let me just tell you that a year ago there was no way, I mean no freaking way I could walk very far much less get my fat butt on a bike.  I rode for an hour around the lake just now and it was AWESOME!!!!  Way better than any food!!!  I made a list before surgery of all the things I wanted to be able to do and I have almost tackled the whole list and I'm not even to goal yet.  No more car seat extender, rode amusement park rides, went down the water slides, and now biking!!  Oh yeah and I can cross my legs if I want to (only girls get that one!).  Anyway, if you are thinking of doing this, the only regret I have is that I didn't do it sooner!!!!!

Those of you on mushies......hang it there because this gets SOOOO much better!!!  Hang on for the ride of your life because this will be a summer you will never forget!!! -Amy

I'm almost to mushies!! I would have come waved at you, had I known you were out there...I'm only a few blocks away!!

I'm so excited for you Amy! You are doing wonderful and it is so good to hear the excitement in your words.
I can't wait!
Sherry

Next time you will have to join me!!!  No driving by and waving! LOL!!!!!  You will get in such better health that you will be doing stuff like this too!  I can't wait to follow your progress because it will be a transformation, you just wait and see!!

Wow!  Amy, you are doing so wonderfully!

Once I get my hip fixed and get it rehabbed I would love to ride with you!  It would be fun to have someone to ride with!

Denise

That would be so much fun!!!  Do you have a surgery date yet for the hip?

Yes, she has a surgery date - it's March 10.

Congrats on your WOW moment on your bike!  That is a very big deal! 

Whoo Hoo yopu are so rocking this new exercise program!

I know!!!  And I can't believe it!!  I told Randy that if I never lost another pound I am honestly very happy!!!  BUT...don't get me wrong, I want to lose more!!!!

Amy that is awesome that you were able to do that. I am so happy for you.
Emily

Shout out next time you go for a ride-I'm always up for a pedal.