PROTEIN QUESTION

I am not a big breakfast person so what I do is mix two scoops of Nectar into about 8-10 ounces of water in the morning which gives me 46 grams of protein to start the day. I don't think I absorb it all but I do know that I feel better and actually seem to be able to get in more protein and more water later in the day if I start the day off this way.

Thanks Sarah, I think I am gonna try that too..I am sure it will help alot more. 

LaDetra 

Hey, which Nectar do you use?  Have you tried the unflavored and if so, is it really no taste or does it have some?

I use the Fuzzy Navel or the Roadside Lemonade mostly though T. swears by the Caribbean Cooler. I am NOT a fan of the fruit punch myself even though I did OK with it pre-op. My suggestion is do not buy alot pre-op even though you want to stock up (I know I did) as tastes do change after surgery. If you call Syntrax and ask them they have a special you get 11 full size serving samples of different flavors with shipping for 10 dollars.  Their number is on the website.

www.syntrax.com