I made it through my first week of working out!!

debtfree
on 1/23/09 8:29 am - OK
I had no idea I had so many muscles!! Every one of them are crying out and letting me know  they don't appreciate my new routine of working out at 5:30 a.m.!!! LOL!  Today I did the weights in addition to the cardio.  I can't beleive I actually did it all week.  I can't wait to sleep in ****il 8:00 anyway) tomorrow morning!  I figured I needed to report in since I asked everyone to hold me accoutable.  Now, let's hope that I will be able to handle having two days off from working out and be back on track on Monday morning.

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

(deactivated member)
on 1/23/09 8:42 am
You are IRON WOMAN!!!!!  I am not just blowing sunshine here, you have my utmost admiration, for the early mornings AND the workout.
GlitterGal
on 1/23/09 9:03 am - Edmond, OK
I am so, so proud of you!  And sorry I missed the opportunity to nag you every day!  What the heck was I thinking? 

Anyway, you also have my utmost respect for that schedule.  Aren't you proud of yourself?  You should be and I'll bet you're feeling good too!  Amy Abs Of Steel!
MommaHen
on 1/23/09 10:14 am - Oklahoma City, OK
Whoo Hoo what a woman. Way to go!
 
 
Having the time of my life!

arkman54
on 1/23/09 3:08 pm - Fort Smith, AR
Way to go Amy.  I am proud of you, and even though you're sore, I bet you feel great.   Keep us the good work.  Michael



SOME PEOPLE ARE LIKE SLINKIES - NOT REALLY GOOD FOR ANYTHING BUT THEY BRING A SMILE TO YOUR FACE WHEN PUSHED DOWN THE STAIRS.


 

Happycat
on 1/23/09 10:05 pm - Midwest City, OK
You are amazing!!!!  I am so impressed by your committment!  Keep rocking that banana and getting the cardio in each AM!

Denise

I have maintained for one year at this point.  I am steady at -120 pounds.  =)
40 pounds lost pre-op    
policekat
on 1/23/09 10:11 pm - mcalester, OK
WAY TO GO AMY!! I KNOW YOUR MUSCLES ARE SCREAMING AT YOU NOW BUT JUST WAIT... THEY WILL BE SAYING "HEY LOOK AT ME!!" I THINK YOU WILL FEEL BETTER NOT ONLY PHYSICALLY BUT MENTALLY. WHEN I MISS A DAY WORKING OUT I FEEL BLAH AND LIKE I HAVEN'T DONE ANYTHING GOOD FOR THE DAY. I NEVER EVER THOUGHT I WOULD BE ONE OF "THOSE PEOPLE" BUT I AM AND I LOVE IT!! CONGRATULATIONS ON MAKING THE WEEK! I KNOW YOU CAN CONTINUE AND I AM VERY PROUD OF YOU!
40 LBS LOST PRE-OP

 [
My_Name_is_Earl
on 1/24/09 12:21 am
Keep up the good work!
debtfree
on 1/24/09 3:38 am - OK
I just want my scales to match your avatar!!

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

My_Name_is_Earl
on 1/24/09 11:34 am
I have no doubt you'll make it!
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