Eventful Day and Some Dan-O Update-O

Well I nearly chopped my freaking finger off today at work.  I was cutting into a package and my hand slipped and sliced DEEP into my left index finger.  I went to Urgent Care and got 3 stitches.  I cant type for crap right now since I am holding my index finger out of the way.  LOL I am such a dork.

I am making Pakko crumbs, flax, and coconut flour coated chicken for dinner tonight.  I found a 1 lb bag of the flour at Akins for $7 and some change.  They also have the Pakko crumbs there too for about $3.  Will let you all know how the chicken tastes.

I went to Extreme Nutrition last night.  Wow they are such nice folks.  They were VERY friendly and helpful and they want to work with me big time to help me get back on track and get these pounds melting off again.  They will give us Bariatric folks a discount.  They have a location at 101st and Riverside area and a location in Claremore.  They also make shakes and have my favorite protein drink Cytosport for those of you who HATE powder.  They are also looking into getting the coconut flour for me too.

Yes you are a dork-o but I love you-o.... lol

Yes let us know what you t\hink about your chicken. I am going to buy some of the coconut flour tomorrow. I am getting up at 4 freakin am to ride to Tulsa with Kyle since we are down to one car!!!!! Ughhhh I am NOT a morning person!  But I will be ok....  Gotta go pick up the goods I need to have for tomorrow night  :)  still not telling you what it is!

Anywho, see you soon, btw tellin you again I am super proud of you and your new job. I might go check out Extreme Nutrition while I am out and about bored tomorrow!

Hugs to ya

awwwwwwwwww...plezzzzzzzz...just a tiny hint

LaDetra

As you are probably well aware, the tips of your fingers have about a zillion nerves in them.  Ouchie-roonie.

You will heal faster with stitches.  I never get them and then spend a couple of weeks wishing I had. 

Dan! Gloves brother!  other than that, glad to hear about the chicken!  I love anything made with panko!  You already know I love the fried chicken with coconut flour!  Spice it up good since the hot oil will float it away from the chicken!

T.

Try coating the chicken with almond flour and then sauteing in olive oil -- it's next to heaven !

Smooth move ex-lax!  Glad, though your finger is still intact.  Hope you don't run with scissors in your hand!  Have not heard of the Pakko crumbs.  Sounds interesting.  Do let us know how it turned out.  Michael

Dan i would say hugs to ya..but knowing me I would crop a feel so what the heck  HUGS TO YA.....
You can do whatever you want to do just believe in yourself and you can do it....
Mommahen said that Atkins health food store sells coconut flour...check out their website

ARE YOU ACCIDENT PRONE OR WHAT? GLAD IT DIDN'T CUT THE WHOLE FINGER OFF AND HOPE YOU GET TO FEELING BETTER! I AM INTERESTED TO KNOW HOW THE CHICKEN TURNS OUT!!

Dan-O you so need to watch where your cutting. LOL I hope it heals quickly. I am happy that you found a new place to get your protien drinks from. I tried some of teh muscle milk premade in chocolate and it didnt set well on my tummy well. I might have to try the Cytosport to see if I can do it. I like the ideal of having a redy made one I can keep with me on the go.