I actually joined a gym!!!! Big step for me!! I need your help.
You have no idea what a huge step is was for me to even walk into a gym. I was so nervous. All those cute skinny people were working out and I felt like everyone was staring at me. I know they probably were not but it felt like it. I haven't had an issues with still feeling like I was 350 until this. I felt like I was huge even though I have lost 120 lbs. I'm sure its just because of the intimidating situation. I feel "skinny" again now! LOL!
I had my consultation and did the treadmill, bike, and eliptical. I'm so out of shape that I was worn out after a few minutes!
So, now here is where I need your help. I am putting myself out there to ask everyone to help with accountability. The only slice of time I have to work out is from 5:30 to 6:20 a.m. Mon - Fri. Tomorrow morning is my first morning so I know that by telling your guys what I am supposed to do it will ensure that I don't back out.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
GO AMY!! What gym did you join?
But for me, it is really hard work! Well, duh, I guess that's the point but I'm not a fan!
ObesityHelp Support Group Leader and Support Group Coach