Can I toot my own horn?
I walked 2.7 miles this morning at 4% incline and then walked 2.8 miles this afternoon with my walking buddies!
Ok, I'm a little gimpy now and might be sore tomorrow but I did it!
If you told me a year ago that I would be capable of doing this, I would've laughed and taken your temperature. I was one lazy broad!
All I'm saying is that if I can do it, you can do it! We can be healthy and even enjoy the process.
Diet and exercise work! Who knew??? (but only with the power of the tiny tummy, of course - that was what started it all!)
Love to you peeps! Hope I didn't offend by tooting my own horn but I'm happy I was able to accomplish this!
Ok, I'm a little gimpy now and might be sore tomorrow but I did it!
If you told me a year ago that I would be capable of doing this, I would've laughed and taken your temperature. I was one lazy broad!
All I'm saying is that if I can do it, you can do it! We can be healthy and even enjoy the process.
Diet and exercise work! Who knew??? (but only with the power of the tiny tummy, of course - that was what started it all!)
Love to you peeps! Hope I didn't offend by tooting my own horn but I'm happy I was able to accomplish this!
YOU ARE AWESOME KIM!!! I REALLY ADMIRE YOU... I PROMISED MYSELF I WAS GOING TO START WALKING THE 4 DAYS A WEEK LIKE THE DR.S WOULD LIKE FOR ME TO DO. I EVEN WENT OUT AND BOUGHT ME SOME NEW WIND PANTS AND TENNIS SHOES AND GUESS WHAT??? I STILL HAVE NOT STARTED. IT HAS BEEN TO DARN WINDY AND COLD. I GUESS THE BEGINNING OF FEBRUARY I WILL JOIN THE WELLNESS CENTER SO I WILL NOT BE ABLE TO HAVE AN EXCUSE. I WISH I LIVED IN EDMOND TO WALK WITH SOME OF YOU....
KEEP UP THE GOOD WORK AND KEEP TOOTING THAT HORN!!!!!
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