Stocking a Low Carb kitchen

I personally also keep a can of nuts around in case the old urge for salty and crunchy hits a few nuts like 10 or so fills me and is protien.  I am like Glitter and though I love to cook I have always been a down home southern cook, which means I have had to change alot of my cooking habits. My big go to food is cottage cheese and eggs as they have always settled well for me thankfully!

I seem to eat a LOT of cottage cheese.  It ALWAYS works for me and I especially like it when I mix in some fruit such as mandarin oranges...the little ones in their own juice are awesome.  When I get a littlel plugged up....this seems to keep me moving...if you know what I mean???  I also always have the frozen low fat low carb ice cream bars, cheese sticks, refried beans, delli meat (turkey) and frozen turkey breasts.  I use a lot of picante sauce with my eggs and some meats for flavoring.  I seem to want more spice than before surgery!

Amen on the Pace. I crave it on everything still.

Edy's popsicles
Canned chicken
Boneless skinless chicken breasts
97 percent fat free hb
FF Refried Beans
All kinds of Crystal Light varieties
Celestial Seasonings Herbal Teas in the flavor variety pack
Every breed of Splenda available
Pepperjack cheese
Kashi Bars (especially the pumpkin flax seed which help when I'm..umm...bathroom challenged).