Sunflower seeds?

Love them, but I eat the in the shell variety so that it takes a good long time.  I could do major damage to myself if I went for the shelled ones.  Sometimes, yes sometimes, I do opt for a mindless snack in front of the TV, and a small bag of sunflower seeds is my go to snack for that purpose-just because it takes so long to eat them.

I saw some today at the healthfood store that were coated in caffiene-now that just seemed weird, so I passed on them.