LuanneP
on 1/12/09 6:03 am - Oklahoma City, OK

everyone is doing great !! it just goes to show that exercise can be anything as long as you are moving!!!!

"Life isn't about waiting for the storm to pass, It's about learning to dance in the rain. "

My_Name_is_Earl
on 1/12/09 9:37 am

Mon - 2 x 30 min bicycling

Tue - 2 x 30 min bicycling

Wed - 2 x 30 min bicycling

Thu - 2 x 30 min bicycling

Fri - 1 x 30 min bicycling

Sat - couch surfing

Sun - couch surfing

Anna R.
on 1/12/09 10:45 pm - Yukon, OK

Monday a.m. - 2 miles on treadmill

Monday p.m - 45 minutes @ gym

Tuesday - same as Monday

Wednesday - Walk doggie

Thursday a.m. - 2 miles on treadmill

Friday - Walk doggie

Week-end....NOTHING

(50 lbs lost pre-op)

Work out totals for last week