A Few More Hours of Good Weather
(deactivated member)
on 1/8/09 10:26 pm
on 1/8/09 10:26 pm
I'm going riding today instead of tomorrow to take advantage of this good weather. I already have a crick in my back from the shoveling and stuff I did yesterday-and by golly, I am awarding myself 30 minutes of exercise time for it (it was actually more, but I feel odd counting chores).
I'm finally getting use to the changeable weather, and learning to enjoy the good days as much as possible.
I think I've become more mentally flexible since losing weight.
Beautiful Day that's fer sure!! Excellent activity choice...riding. IMHO losing weight gives me options and flexibility in mind and body. I used to try to seperate the mind from the body. I was defiant and I swore that my over developed mind didn't need an active body to accompany it. That was limited thinking for me. Now I see the mind-body connection on new levels. And they are all more positive vistas !!
Holly Lu Yah : )))
(~Lisa~)
Holly Lu Yah : )))
(~Lisa~)