Wii Fit Update!
I love this little contraption!
I just spent an hour working on it, and I was having so much fun I didn't realize it until I was at 1:15.
I ran in place for about 30 minutes, and wasn't even out of breath when I finished. Then I did some rhythmic boxing, a few balance exercises, and some strength exercises. I'm not sore right now, but I'm sure I will feel it in the morning.
The only thing I can complain about is that my feet hurt after doing some of the yoga exercises, since they are recommended to be done barefoot, and the balance board is a hard surface, so the balls of my feet hurt after the exercises that require you to be up on your tip toes.
I totally recommend this as a work out device, especially during these really cold months that prevent some of us weenies from going outside. And since you have to take a break between each exercise, that is the perfect time to take a sip of water lol.
I just spent an hour working on it, and I was having so much fun I didn't realize it until I was at 1:15.
I ran in place for about 30 minutes, and wasn't even out of breath when I finished. Then I did some rhythmic boxing, a few balance exercises, and some strength exercises. I'm not sore right now, but I'm sure I will feel it in the morning.
The only thing I can complain about is that my feet hurt after doing some of the yoga exercises, since they are recommended to be done barefoot, and the balance board is a hard surface, so the balls of my feet hurt after the exercises that require you to be up on your tip toes.
I totally recommend this as a work out device, especially during these really cold months that prevent some of us weenies from going outside. And since you have to take a break between each exercise, that is the perfect time to take a sip of water lol.
Never allow someone else to be your priority, when you are only their option. ~ Rita
I LOVE my wii fit! a few of my girls from work and I get together 3 nights a week and rotate houses, at each house we do a different exercise routien, I've got Monday nights and it's the Wii Fit @ my place. We have so much fun laughing and exersizing together! On Tuesdays we do a BoFlex work out and Thursdays it Taebo...so we get a good little work out and get to enjoy eachothers company! It really helps to have workout buddies!!
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