Woo Hoo

I started a very low carb diet on 12/28/08. remember I was whining about gaining 10 pounds..........Well....I am down 9.4 pounds as of this morning. I have had some help and encouragment from a very dear friend. It has made all the difference in the world. I am so excited. I see the weight dropping and it makes me want to press onward.
EMily

I am so glad to see you focus again on your goal! Way to go Emily!! You can do this!

Sherry

Thanks Sherry. It is great to feel like I am in control again. I love this feeling.
Emily

I'm so happy for you, Emily, and you've lost those 9.4 lbs. in such a short time--just a few days. Once your body "gets it," it will release the weight quickly. Make sure you do get in some good carbs here and there. Okay? I want you to stay healthy. (Just follow the plan given to you, because what do I know?) :)
I rejoice with you on the help of your friend. I know that being successful in this will gear you up for more success. Keep up the good work.
Blessings,
Mary

Mary, don't worry. I am gettting good carbs from veggies. I am so excited to be losing the weight.
Emily

Emily!!  That is wonderful!  Keep doing what you're doing, but do be careful with that low carb diet, you have to have a few now and then.  Follow the plan you've been given, it will come off!  I promise, it did for me!

Hugs,
Marsha

Marsha, thanks for the encouragement. I am getting in good carbs from veggies. No worries.
emily

Way to go Emily you will be ready for that surgery date before you know it.

Yes, I will and I am excited. Thanks for the encouragement. It means a lot.
emily

WOW THAT IS GREAT! KEEP UP THE GOOD WORK AND YOU WILL GET TO WHERE YOU NEED TO BE BEFORE YOU KNOW IT!