OMIGOSH
Emily: This is the reason the pounds creep on without us really realizing. It's like we are in a fog. I am not one of the sweet ladies of this forum. You don't need to feel like a loser, but you do need to get frickin MAD!! You basically knew what you were doing. You couldn't have gained over 10 pounds and not know why, or it be a complete surprise. Yeah, it's frustrating, but now after your cry, you sound like you are ready to get into gear. Now don't just move your mouth, paying lip service. Do it! You also know what to do to lose the weight, it's DOING it that is the hard part. Get out of the house when you want to eat. Go walk, go wash the windows, go mop the floors, go do something! DON'T EAT!!! Get on the board and post often. We are here to help. I am over on the men's board too, and, as Glitter Gal told me, we are pretty tough on each other, but it's because we care for each other. We care about you and care about your success. Michael.
SOME PEOPLE ARE LIKE SLINKIES - NOT REALLY GOOD FOR ANYTHING BUT THEY BRING A SMILE TO YOUR FACE WHEN PUSHED DOWN THE STAIRS.
Michael, thanks for your support. Yes I knew I was gaining, I really didn't expect it to be 10.5 pounds,but nonetheless it was. So, I am back on track. I have done really well today. I have counted every morsel that has gone in to my mouth and I have done very well. I am proud of my success today.
emily
emily
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