Wow-it's cold and I can still eat
(deactivated member)
on 12/14/08 12:25 pm
on 12/14/08 12:25 pm
And eat and eat and eat. Today has really not been a good eating day. I woke up hungry, in part because I haven't been eating well AND worked like a mad dog yesterday......and just decided to eat what I could before the cold closed me up.....so it was ON......and it went on all day. Grazing and probably some stress/sadness eating.
I tossed the bad stuff this evening and am not going to worry about it unless it continues into tomorrow.
But, I am glad that I CAN eat and it's cold outside-another indicator that my restriction level is going to be a good one. (I have trouble eating when it gets cold, which is a problem in the winter time).