6 Week Check up !!!!

I haven't been on for some time But went to the doctor today and 6 week ck up. I have been feeling great and a Total of 30lbs since surgery.   I got a weight gym and my treadmill  I feel so good That I can't wait until this summer and I know I will even look good. So its walk walk walk and exercise on my new used gym equipment  I got the Ok from Dr Walton I could use the gym.

Congrats on a good appointment!!!!!  Enjoy your new exercise equipment!!!!  I am still not released to exercise so I envy you!

Way to go !!!  I had RNY and was actually exercising the night I got home. Not a full out exercise, but about 5 minutes. They always say: If it hurts don't do it and I didn't hurt.

I been walking on my treadmill and now I want to work out to get this skin tighten up and may be get rid of my bat wings!!! I also talked to Summer and I 'm going to get a ball to set on instead of the couch and that is suppose to help with ab muscle!! Yea
I'm glad your doing great ! Im so proud of you for losing that much.  I was hoping to see you there today. But we came back home after the appoints.I hope you have a Very Merry Christmas and Holiday Season. Pam

I left there around 11:30, give or take. Had grandkids to babysit.  Maybe one of these days I can attend another support group.

Congrats!  It sounds like you are well on your way now!  And a new gym too boot!  Thats great! 

By summer you won't recognize yourself, and neither will anyone else you haven't seen in a while.