HOME---LaDetra
Welcome to the losers bench (as corny as that sounds). Walking and sipping is the best thing you can do and it really does help with the gas pains ( plus the Gas-X strips).
I drank my protein, propel and broth on a schedule, which helped keep me hydrated. Plus, the SF popsicles. (I still have a lot of SF popsicles, even in this cold weather)
Take your pain meds as long as you need them, it really does help with recovery. Welcome, again.
I drank my protein, propel and broth on a schedule, which helped keep me hydrated. Plus, the SF popsicles. (I still have a lot of SF popsicles, even in this cold weather)
Take your pain meds as long as you need them, it really does help with recovery. Welcome, again.