I just walked a mile in the rain!!!!

Because, I wanted too..LOL.. I dropped the kids off at school and ran home to get my shuffle than went to the park at Oologah Lake and walked 1 MILE...  It felt GREAT...  Everyone is on the mend at my house and I felt like I really needed to get out and do something outside.. I would have spent all day out there until time to get the kids but the hard sprinkles coming down put a damper on my parade..LOL..   It felt good to get out and walk at least 1 mile..

Sorry I haven't been around much, life has been crazy getting everyone to feel better.  Wish I could have gone to the dinner Wednesday but I couldn't squeeze away.. Hope to do it next month though..

My next appt is next Wednesday and I have been following this quick start diet to the "T", seems I am down 14 pds, trying hard to get these 36 off..

Just wanted to pop in and say hello and I miss you all..

Sheila

Hi, Sheila.
A walk in the rain...that sounds wonderful! I look forward to my first walk. :)  I'm so glad to hear that your family is on the mend.
It took my body a while to get with the losing weight, but once it did, it was steady thereafter. Just work the plan and relax. If you're keyed up about it or worried it won't come off, your body will hang on to the weight.
Keep us posted.
Blessings,
Mary

Sheila, great job on the walking. I need to get out and do that too. Way to go on the weightloss. What diet are you following? I go to the nut on dec 3 and will get a diet to follow for a month. I am so proud of you. We claremore girls should get together for coffee or lunch......
Emily

I agree, we should all get together!!  I can't do lunch but I can meet for dinner or a coffee someplace.  Only I don't drink coffee either so I'll drink something else! LOL!
Sheila great job!  I know you have been through it with your DH and kids being sick!  Maybe now you can focus on you again! 
good luck!
Kim

Awww, thank everyone.. You all are so very sweet..  a drink or dinner sounds GREAT to me...  We just need to pre-plan so I can line up a sitter..

And actually Claremore girls,  anyone interested in Bunco?  I haven't been a part of a bunco group in a very long time and I was thinking of getting 12 girls together.  Right now I have maybe 3 or maybe more, just have to see.. Let me know what you think..

Anyway, lunch, coffee, dinner sounds great to me..

See you later,
Sheila

WOW WHAT DETERMINATION YOU HAVE!! CONGRATS ON THE LOSS AND I KNOW YOU CAN GET THE REST OFF WITH THAT KIND OF ATTITUDE!!