What is your favorite source of protien?
(deactivated member)
on 11/2/08 1:05 am
on 11/2/08 1:05 am
Fage yogurt, tofu, tuna, chicken,eggs, milk. I like morningstar vegetarian "ribs" and I like a real pork rib every now and then. Turkey. Cheese. Lately I've been using cheese as a wrap for the meat and making a sandwich that is all protein. When I want fried fish (and I don't cook that stuff in my house pewwwww) I go to burger king, order a filet o fish sanwich and toss the bread=much cheaper than a fish dinner I can't eat most of anyway. Long John silvers will sell you three fried shrimp without the other stuff.
I keep unflavored soy protein and protein up any soup I want.
Hi, Deb.
I'm pre-op, but my favorite protein is steak. I could eat a good steak everyday and not get tired of it. Well, I say that, but I've never tried out that theory. :) I love boiled shrimp. Boiled, not breaded...the breading ruins shrimp, in my opinion. Here's a list of high-protein foods. Of course, not everything on the list is good for you or something you could/should eat, but maybe it will give you an idea. :) http://heartspring.net/list_of_high_protein_foods.html
Blessings,
Mary
I'm pre-op, but my favorite protein is steak. I could eat a good steak everyday and not get tired of it. Well, I say that, but I've never tried out that theory. :) I love boiled shrimp. Boiled, not breaded...the breading ruins shrimp, in my opinion. Here's a list of high-protein foods. Of course, not everything on the list is good for you or something you could/should eat, but maybe it will give you an idea. :) http://heartspring.net/list_of_high_protein_foods.html
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach
(deactivated member)
on 11/2/08 3:29 am
on 11/2/08 3:29 am
Ok, my new favorite is what I cooked up for lunch-organic turkey patty (Sheldon's) pan cooked (no oil-just didn't seem right) with a dash of sea salt and cumin. When it was done, I melted some bleu cheese and a 1/2 slice of swiss (bird wanted the other half) on top-pulled it out and put a little sweet pepper relish on for some veggie action....LOL. I don't know-it just really hit the spot.