Calcium question

Crickett_1
on 10/26/08 12:19 pm - Oklahoma City, OK

Denise, The calcium needs to be taken in 400-500 mg increments at least 4 hours apart from each other.

http://www.youtube.com/watch?v=KeJ-uIonwvE My Weight loss story 

  
debtfree
on 10/26/08 11:38 pm - OK
Hi jack - Rita...Your look so beautiful!!  I love your new avatar!!

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

Crickett_1
on 10/27/08 9:55 am - Oklahoma City, OK
Thanks Amy... You are looking hot yourself.

http://www.youtube.com/watch?v=KeJ-uIonwvE My Weight loss story 

  
Lyntoral
on 10/27/08 12:36 am - Norman, OK
Who's Jack?  You guys have missed me, I know you have !

fleemore1
on 10/27/08 1:21 am - Harrah, OK
Yes, Lyntoral...I have missed you!!!  You need to come back and walk with us again some time.  We aren't walking this coming Saturday though. 

I take my calcium 3 times a day.  One with each meal so I can keep it straight.  I hate the kitty litter too!!!

This is the ride of my life.....what an amazing tool I now have!!!
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