TAKING MEASUREMENTS
I SHOULD HAVE TOOK MY MEASUREMENTS THE DAY I CAME HOME FROM THE HOSPITAL BUT I WAITED A COUPLE OF WEEKS. ANYWAY HERE ARE MY LOSSES:
ARMS: 4"
CHEST: 8 1/2"
WAIST: 8 1/2"
BUTT: 11 1/2"
MY ADVICE TO PRE-OPS: AS SOON AS YOU GET HOME FROM HOSPITAL TAKE MEASUREMENTS AND KEEP TRACK OF THEM SO YOU CAN SEE YOUR PROGRESS EVEN WHEN THE SCALES DON'T COOPERATE!!
ARMS: 4"
CHEST: 8 1/2"
WAIST: 8 1/2"
BUTT: 11 1/2"
MY ADVICE TO PRE-OPS: AS SOON AS YOU GET HOME FROM HOSPITAL TAKE MEASUREMENTS AND KEEP TRACK OF THEM SO YOU CAN SEE YOUR PROGRESS EVEN WHEN THE SCALES DON'T COOPERATE!!
I bought that DietMinder Journal, and there's a place to keep track of measurements, so I've taken mine, written them down, and will continue periodically.
Wonderful progress on your measurements! Keep it up!
Blessings,
Mary
Wonderful progress on your measurements! Keep it up!
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach