protein drinks
can you give me some idea of where to buy a good protein supplement. i had bought two bags of the whey protein from GNC and i liked it at first but the problem is that its hard to mix and i feel like im drinking clumps. i can get past the tast cuz i know i need it but i have a hard time swallowing clumps of powder! i would like one thats already mixed up, i saw someone bring one to a support meeting but i dont know where she got it. it was in a small silver container. i have looked at crest but haven't seen anything, what about sams?? any ideas appreciated.
ps... had surgery thursday. did well no complications. still recovering
ps... had surgery thursday. did well no complications. still recovering
Hello: I drink the Worldwide shakes in a can pre-mixed in chocolate frosty or the cookies and cream ones. They are the only ones I can get down. Have 35 grams of protein and
only 4 grams of carbs per can- count as 11 oz of your liquids. They are at GNC or
other places where they sale sports protein supplemnts. Glenda
only 4 grams of carbs per can- count as 11 oz of your liquids. They are at GNC or
other places where they sale sports protein supplemnts. Glenda
The protein drink container you described sounds like EAS AdvantEdge, and you can find it at WalMart. It comes in a 6-pack (if I remember correctly) and various flavors. Good luck, and don't buy too much of any type, as your tastes may change. At least that is what I understand; I'm not there, yet.
Blessings,
Mary
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach
Congrats on your surgery! (Dr. Gornichec did my band on 10/9/08) When you mix you shakes, do you use a shaker or just stir them with a spoon? I bought a shaker at Wal-mart just for mixing the shakes, it's from Body Fortress, and you find it in the pharmacy next to the weightloss and protein supplements. It really gets the clumps out if you don't want to waste the powder you have left or don't want the expense of premixed ones.
CJ Nothing tastes as good as HEALTHY feels!!!
Initial consult 7/31/08 Surgery date 10/9/08
Initial consult 7/31/08 Surgery date 10/9/08