32 grams of protien so far! Doin good today!

I just pasted the picture of it and nutritional value on the post above.  The web address is www.nashuanutrition.com.  It tastes good to me and is a nice hot drink for me since I don't like coffee.

I have never counted gram of protein.  I've never been told to at WeightWise!  Am I confused?

I know, they tell us that but I am not a very good listener!  Since my hair is coming out like crazy I am suddenly a little more interested in how much protien I am getting in.  My personal goal is to try and get to 55 grams a day. 

Have you taken Biotin or used Nioxin shampoo?  I'm doing both and, yes, I'm losing hair but it's not noticeable yet!

Yep on both counts!  Our shower has actually stopped up twice now from hair clogs!  I started losing hair actually while I was on the aggressive pre-op diet.  I think because of the knee surgery and the agressive diet my body was under stress and so the shedding began.  Now that I am at the three month mark I see more hair coming out.  ick.  It's okay though, I would rather be bald and skinny than fat with 80s hair.  Its temporary.  This too shall pass.

No holiday today, but I can't complain. I'm getting FALL BREAK...Wahoo to the 3 day work week. Wednesday is my Friday which means JEANS. So, 2 days of black dress pants to combat the child and 1 day of jeans with Memorial gear. Works for me! Then Thursday is the big scope day, Friday's the surgiversary, SIL coming to seminar, going to my farm on Saturday and Sunday. Then Prof. Day on Monday, so John will still be out of school that day. 3 day week this week and 4 day week next week....that being said....we start research papers again and hit the ground running next week. So, I'm paying for my holiday.

When I lived in Kansas, I got Columbus Day off at school, too.  I'd forgotten it was a holiday!

Yea for you getting fall break!  I'm sorry you start research papers.  I am sick of papers and I still have ummm...let me count...45 weeks to go..ugh.  I can't wait to be done and graduate!  I am going to have the biggest party when I am done!!

YOU ARE DOING AWESOME!! I AM SO PROUD OF YOU!