Recipe - Chicken Parmesan

My_Name_is_Earl
on 10/11/08 1:52 am
From Culinary Classics by Chef David Fouts

4 servings, 10 minutes prep time, start to finish 20 minutes

1 lb boneless, skinless chicken breasts, pounded thin (no thicker than 1/4")
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon cracked black pepper
1 teaspoon salt
3 large eggs
3 tablespoons water
2 cups parmesan cheese, grated (The stuff that comes in the plastic jar from Sam's is great!)
1 cup olive oil

Season chicken breasts with garlic, Italian seasoning, salt, and pepper.  Then crack eggs and add water in a small mixing bowl.  Wisk together well to make an egg wash.  Place Parmesan cheese in a medium mixing bowl.  Dip seasoned chicken breasts into egg wash and coat with parmesan cheese.  Over medium-high heat, heat olive oil in large skillet.  When olive oil is hot, add chicken and saute in pan 1-2 minutes on each side depending on thickness.  Serve.  Yield 4 oz.
Happycat
on 10/11/08 3:14 am - Midwest City, OK
YUMMY!  Thanks for posting!
Denise
I have maintained for one year at this point.  I am steady at -120 pounds.  =)
40 pounds lost pre-op    
GlitterGal
on 10/11/08 6:15 am - Edmond, OK
A recipe even I can do, I think!  Think I'll give this one a shot!

Ain't guilt over not posting a wonderful thing?  So works for me!!! 

okiechic7
on 10/11/08 6:26 am - Bethany, OK
Thank you soooooooooooooo much!!!
Sherry
debtfree
on 10/11/08 7:40 am - OK
Yummers!!!  I'm trying that!

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

Kim J.
on 10/11/08 11:58 am - Claremore, OK
This sounds really good!  I'm gonna try this!
thanks for the post!

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
  
19 lbs lost before surgery
9/3/09  Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed

cat59
on 10/11/08 4:37 pm - Reydon, OK
Thanks, Ed. Had a great time last night.

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