Food diary

Patiurple
on 10/8/08 11:05 am - Wheatland, OK
I found a food diary at Barnes and Nobles that is a niney day diary.. For about seventeen dollars. Its called the Diet Minder. I like it better than the journals that I have gotten from OWLO. It has a goal sheet and post sheet a nutritional chart and a place for measurements weight and before and after pics....
being healthy has its rewards....take the challenge and just do it
salem422000
on 10/8/08 11:24 am - Enid, OK
Thanks for the info. I have been looking for something like that.
Patiurple
on 10/9/08 4:09 am - Wheatland, OK
you are welcome!
being healthy has its rewards....take the challenge and just do it
Shelly S.
on 10/9/08 9:16 am - Stillwater, OK
VSG on 12/13/12
Very helpful. Thanks for posting!

Shelly

 

    

    
Patiurple
on 10/9/08 11:03 am - Wheatland, OK
you are welcome
being healthy has its rewards....take the challenge and just do it
marylaw
on 10/9/08 9:42 am - Winfield, KS
Hey, I got an email from Barnes & Noble today, for 10% off an on-line purchase. Use coupon code #U4K7V3F at checkout. This expires 10/19/08. Happy shopping.
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"

     ObesityHelp Support Group Leader and Support Group Coach
Patiurple
on 10/9/08 11:05 am - Wheatland, OK
wow THANK YOU! I wanted a purple color one but was told I had to order it online.....
being healthy has its rewards....take the challenge and just do it
(deactivated member)
on 10/9/08 11:54 pm

I really hate those OWLO ones-and I figured out why-reminds me of the old weigh****chers food diaries and I loathed/loved those all at the same time....it's that nasty blue cover...

 

Patiurple
on 10/10/08 9:27 am - Wheatland, OK
Deb I hate them cause they are not in a spiral like notebook plus I cant show my before and after pic.....The cost might not be ideal for some but to me its worth it....
being healthy has its rewards....take the challenge and just do it
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