For Lyntoral-Kay's Natural Pretzels Jalepeno Honey Mustard
on 10/8/08 2:41 am
1 oz (servings per container 1.5 oz-I HATE that, just tell me how much is in the bloody bag)
120 cal 60 fat calories 6 grams fat 9 grams carb (fiber 2 sugars 2) Protein 10 g
I know that's more protein than baked lays-probably fewer carbs too. She (kay) uses soy powder for her "flour")....one day when I get time I'm going to make a soy cracker. Crackers are at best iffy for me, and I really do miss them. I like corn thins (Like rice crisps) but they don't crunch like a cracker, so by golly I'm going to make myself a dang cranker....some day.
on 10/8/08 4:13 am
The healthfood store-or I'll sell you a few bags of mine. A case is only 12 individual bags though. I just bought 4 cases and I was visualizing half a grocery aisle.....it all came in a box the size of a coat box.
But, that said, I have to be very careful what I buy in bulk-if it's a problem food, there's no way I can do that. These really don't seem to trigger any problems-but every time I buy a big bag of doritos I end up throwing most of it away after crushing it so I won't eat it....(which is better than eating it I know, but still)