scale finally moved a little

policekat
on 9/12/08 1:27 pm - mcalester, OK

not much but 2 1/2 lbs is better than nothing. i changed up my workout routine and i think that is what got it started again. i hope it continues!!

40 LBS LOST PRE-OP

[

marylaw
on 9/12/08 1:38 pm - Winfield, KS

VSG on 11/17/08

I'm happy that your scale cooperated, finally. Changing up your exercise routine is good. I'm sure your success will continue. Be sure to think and speak positively, as well.
Blessings,
Mary

"Don't tell God how big your storm is; tell your storm how BIG your God is!"

ObesityHelp Support Group Leader and Support Group Coach

LuanneP
on 9/12/08 9:47 pm - Oklahoma City, OK

Lap Band on 11/08/07

Dont get discouraged , make sure you are getting enough protein , that has helped me break a stall and of course more exercise !!

"Life isn't about waiting for the storm to pass, It's about learning to dance in the rain. "

Nancy Gene B.
on 9/12/08 11:27 pm - Oklahoma City, OK

VSG on 07/07/08

Stalls are the pits, but seem t be inevitable. Glad you got moving again.

Glitter Text Generator

24 lbs lost pre-op

debtfree
on 9/13/08 12:28 am - OK

VSG on 07/02/08

I'm in a stall too. I guess that is the sign that I REALLY need to get on the exercise bandwagon. A few girls at my work asked me if I wanted to do jazzersize with them three days a week so I am going to give that a shot and see if it breaks my stall.

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

GlitterGal
on 9/13/08 12:35 am - Edmond, OK

VSG on 05/28/08

Well, I guess misery loves company and I'm here to be your company on the stall parade! I know it's a necessary evil but it still sucks!

I'd be THRILLED to lose another 2-1/2 pounds!

Remember Kim: Food is fuel NOT entertainment!

34 pounds lost pre-op

debtfree
on 9/13/08 3:01 am - OK

VSG on 07/02/08

Ha ha!!! I don't know why but "stall parade" just cracked me up! I can just picture all of us marching with Denise leading the way (back from when she was the major stall queen) and we are all waving the miss america wave!

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

policekat
on 9/13/08 5:34 am - mcalester, OK

NO MATTER HOW MUCH I LOSE, WHEN I STALL I FEEL LIKE A FAILURE. THEN I TALK TO MY HUSBAND WHO TRIES TO CHEER ME UP AND I REALIZE HOW FAR I I HAVE COME.

40 LBS LOST PRE-OP

[

policekat
on 9/13/08 5:32 am - mcalester, OK

MY HUSBAND CHANGED MY ROUTINE AND I THINK THAT IS WHAT HELPED ME. JAZZERSIZE SOUNDS FUN SO GO FOR IT!!

40 LBS LOST PRE-OP

[

GlitterGal
on 9/13/08 5:37 am - Edmond, OK

VSG on 05/28/08

OMG! You could never be considered a failure by anyone's definition! Look at that ticker!

Remember Kim: Food is fuel NOT entertainment!

34 pounds lost pre-op

scale finally moved a little

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scale finally moved a little