family weigh in
You all are so sweet.. thanks for all the good vibes! We all need to be on the healthy habit of eating.
I have scales that weigh up to 400#.. so that is my goal for now.. to be able to weigh on them again!.. It is so sad to me that I have to have a goal like that but I am trying to keep my chin up.. I have found that the less food i eat the more ice i eat.. so that has to be a good thing.. i am getting more water in that way!
I have scales that weigh up to 400#.. so that is my goal for now.. to be able to weigh on them again!.. It is so sad to me that I have to have a goal like that but I am trying to keep my chin up.. I have found that the less food i eat the more ice i eat.. so that has to be a good thing.. i am getting more water in that way!
Sherrie any goal is a good goal!! Don't forget that!! It is wonderful that the whole family is doing this. That will be so much easier on you. You keep up the good work!! I have been working on my goals and have found Cowboy's protein list a huge help. I too am an Ice person. I don't eat it but I suck on it and enjoy it that way! I am addicted to that I thin****ep up the good work!
Sher
Sher