family weigh in
Well the family did good.. I however cant tell if I lost cause I am to heavy for the scales we have at home! so my goal is to be able to weigh on the scales at home next week! But I do feel like I have lost some.
Denise lost 2#
Dennis lost 6#
Scott lost 8#
wanted to share with you all that we are doing better.. our eating habits are not perfect but they are improving... Still had Mc D's once this week.. going for none next week!
Denise lost 2#
Dennis lost 6#
Scott lost 8#
wanted to share with you all that we are doing better.. our eating habits are not perfect but they are improving... Still had Mc D's once this week.. going for none next week!
Well, that is great on the weight loss. Congrats to all of you. Was at my bosses house Tuesday working, and all of them were going to McD's, so I declined until one of them told me of a grilled chicken salad. Got that with the low cal vinagerette dressing, which was also very good. Didn't know they had a salad like that. You can do it. See that you are from Claremore. My mom grew us there and graduated high school there. I've never been able to get there, but would love to go with her sometime and see some of her old stomping grounds. Good luck to you and the family, Michael
AWESOME Sherrie! Sounds like you guys are on the right path. It so helps with the family is on the same page with you .....especially the DH!!! My DH is my biggest support. He never had a huge weight issue but when I started this journey I quit buying junk altogether. No ice cream before bed time for us. In the process of my journey he has lost 30 pounds. He'd like to loose another 10 or so. In case you're interested Sam's has some digital scales that weigh up to 400 and are around $20-25. I bought some after my first consult and they are very accurate. I am so bad about weighing every day and should only weigh one day a week. Every day can be frustrating. I know better but I can't seem to help myself. Hang in there....
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LOL! Lynn, I know what you mean when you say GUY's SUCK!!! My hubbie can go eat healthy for a few weeks and he's down to where he needs to be! He's does so much better then I do!
Sherrie! That's wonderful that you are working with your whole family! You are on the right track! And at the right place...You have lots of friends here and support! Keep up the good work!!
Sherrie! That's wonderful that you are working with your whole family! You are on the right track! And at the right place...You have lots of friends here and support! Keep up the good work!!