Multivitamins and hairloss (pre-op)
I haven't had any hair loss issues (knock on wood), but if you're dieting severely you may lose hair. There can be other causes, too.
If you are not getting in enough protein, it may be causing your hair loss. If you have been ill, it can cause hair loss. Any big hormonal changes can cause hair loss, as well, like childbirth. Any thyroid issues, vitamin deficiencies, or some medications can be a cause, too.
I'd suggest calling your doctor and letting them know. They can check and help you determine the cause and how to correct it.
Congratulations on your upcoming surgery date! I wish you a safe and successful surgery and speedy recovery.
The vitamins are doing GREAT on my nails, maybe I've just been noticing this lately because I never did before...? Dunno.
Protein might be it, actually. The stuff they feed us at work is starch-CITY and probably has little to no nutritional value at all. No thyroid issues, they've checked that, I'm sure... no other meds I'm taking. Maybe I'm just shedding. LOL!
Thanks for the response!
Jean Ann, here's a little bit of info regarding hair loss with lack of protein in diet:
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Protein Malnutrition
Protein deficiencies can cause a person’s body to conserve protein by signaling hair to switch to a resting phase, halting hair growth and potentially causing hair loss. Protein malnutrition causes similar hair loss and hair growth problems as iron deficiency. Hair loss due to protein deficiency can be corrected with a proper diet
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Here are the government recommended dietary/daily amounts for protein:
(***For those that have malabsorptive procedures, the protein goals would be higher than the chart below. Seek the recommendation of your dietician.)
Protein Recommended Dietary/Daily Allowance (RDA)
Infants | Up to 12 months | 13-14 grams |
Children | 1-3 yrs old | 16 grams |
4-6 yrs old | 24 grams | |
9-10 yrs old | 28 grams | |
Males | 11-14 yrs old | 45 grams |
15-18 yrs old | 59 grams | |
19-24 yrs old | 58 grams | |
25 and older | 63 grams | |
Females | 11-14 yrs old | 46 grams |
15-18 yrs old | 44 grams | |
19-24 yrs old | 46 grams | |
25 and older | 50 grams |