Did anyone else feel weak and tired post op?
Hello everyone, I am 12 days post-op VSG, I have been feeling pretty good even exercising every day until yesterday I feel so tired and weak, I do a little housework or sewing and then I have to go lay down for about 30min, then I get up until I feel weak and tired again, I don't know if it is because i haven't had anything but liquids for the last 13 days or what? Some one please let me know if this is normal or if I should call the DR.
Weak and tired is the new hunger sign. I know- it's weird. Jesica had to explain it to me. She said that I needed to do a protein drink when I felt that way. Your body needs some protein and calories! Drink up and you should feel better. I used the EAS lite ready to drink in chocolate for the last part of liquids.
It is normal to be tired. You just had some pretty major surgery and your body is saying WTH. Keep up the protein and you'll start to have more energy before you know it. The 3rd week I really noticed my energy level was getting better. The more I exercised the better I felt. Remember a little nap won't hurt either. Hugs, Cindy
kiddo you just had major surgery and your body is dealing with that..it takes time to get the energy back. And ya shouldnt be doing house work yet any way... take it slow and easy and when your protein levels come back up your energy level will increase.
being healthy has its rewards....take the challenge and just do it