I NEED A KICK IN THE BUTT!

Anna R.
on 8/23/08 8:17 am - Yukon, OK

Ok - consider yourself kicked in the hiney! Don't dwell on what you did, just stop and move on - if you keep beating yourself up for this, you will continue to do it, out of stress and frustration. It's ok...carbs are bad, but we all do it every now and then!
Anna

(50 lbs lost pre-op)

policekat
on 8/23/08 8:45 am - mcalester, OK

i am in a stall and i think that is "weighing" heavily on me and is part of why i might have taken a step backwards but from now on it is forward march only!!

40 LBS LOST PRE-OP

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Lyntoral
on 8/23/08 9:00 am - Norman, OK

KICK, KICK, KICK

policekat
on 8/23/08 11:01 am - mcalester, OK

thanks!

40 LBS LOST PRE-OP

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(deactivated member)
on 8/24/08 5:02 am - VA

carbs are completely evil - bad horrible little monsters...Stay away!!!! Beware!

Okay, having said my piece as well, congrats on recognizing a bad pattern and doing something about it!

Robyn

policekat
on 8/24/08 8:36 am - mcalester, OK

thank you i needed that!!

40 LBS LOST PRE-OP

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I NEED A KICK IN THE BUTT!

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I NEED A KICK IN THE BUTT!